The theme of today's class is to cover our body, mind, and soul with natural makeup through our own light and grant ourselves with the vibrant and stimulating energy we need to blossom through the day.
Class Duration: 20 Minutes
Class Structure:
- Intro inventory meditation
- Lite, uplifting guided mediation throughout the entire flow
- Glow Savasana
Targeted Chakras:
- Root {safety}
- Sacral {intuition}
- Heart {love}