which works best for your team?

  • Co. Flow 1

    1 Private Team Flow / Week. Access to our live classes. Access to our flow library.

  • Co. Flow 2

    2 Private Team Flows/Week. Access to our live online studio. Access to our flow library.

  • Co. Flow 3

    5 Private Team Flows/Week. Access to our live online studio. Access to our flow library.

  • Corporate Culture

    10 Flows / Week 3 Stand-Ups / Day 5 Breath Breaks/ Week Access to live classes + flow library